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5 Impressive Ways Vitamin Can Benefit Your Health

Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health benefits. It’s water-soluble and found in many fruits and vegetables, including oranges, strawberries, kiwi...

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Cognitive Behavioural Therapy Techniques for Better Mental Health

Cognitive behavioral therapy, or CBT, is a common form of talk therapy. Unlike some other therapies, CBT is typically intended as a short-term treatment, applied for a few weeks to a few months. Although the past is certainly relevant, CBT focuses...

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4 Foods to Boost Prostate Health

Your diet can significantly affect your health, including that of your prostate. By adding healthy, prostate-friendly foods to your diet, you may be able to reduce your risk of prostate problems, including prostate cancer. According to the American...

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Health Benefits Of African Pear Or Bush Pear

African pear is a delicious seasonal fruit delight that is enjoyed between April – September. The fruit is popular in African countries. It is known as Ube (Nigeria), Safou (Cameroun), Atanga (Equatorial Guinea and Gabon), African plum, Butternut...

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Allergy

What is an Allergy? An allergy is the immune system’s abnormal reaction to foreign substances that do not normally cause reactions in other people. • Substances that cause these reactions are known as allergens. Why Should we Address...

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Quiz Competition As Part Of The Colorectal Cancer Campaign

As part of its all the year round campaign in creating awareness on the dangers of colorectal cancer as well as taking preventive measures, David Omenukor Foundation organized a quiz competition among secondary schools in the three local...

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